What to Expect:

• Welcome: offering an introduction to the practice, to the land, and to each other.

• Connection: offering a series a sensory invitations intended to help establish a connection to the mind, the body, and the more than human world. After each invitation, we will share what we are noticing.

• Closing Ceremony: offering a communal tea ceremony where we will show reciprocity to the land while sharing tea made with foraged plants.

What to Bring:

• comfortable outdoor clothing & shoes

• blanket to sit

• sun protection

• water

Sign up on USAL’s website here.